Healthy Advent Calendar – Day 16

December 16, 2015 | posted in: Fitness Tip of the Week, Nutrition | by

Welcome to the Healthy Advent Calendar! From December 1st to December 25th, there will be one healthy event to partake in each day. Today is: Eat 4 servings of vegetables   Healthy, happy living!

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Healthy Advent Calendar – Day 2

December 2, 2015 | posted in: Fitness Tip of the Week, Nutrition | by

Welcome to the Healthy Advent Calendar! From December 1st to December 25th, there will be one healthy event to partake in each day. Today is: Eat 4 servings of vegetables   Healthy, happy living!

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