Try Something New

January 21, 2015 | posted in: Exercise, Fitness Tip of the Week, Nutrition | by

Try something new… this could relate to anything, health-related or not. Obviously, I’m going to make it health-related, but it’s a good idea to try something new in every aspect of your life every so often. We are typically creatures of habit. To avoid getting “stuck in a rut” or feeling like everyday is very..

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