Play With Your Food to Get Healthy?

April 6, 2016 | posted in: Fitness Tip of the Week, Nutrition | by

Maybe it’s because I know someone who likes to poke food before trying it (yes, it’s as weird as it sounds ;)), but I can see how this would help! This article is specific to kids and the study it references is specific to toddlers, but I think everyone likes to play with their food!..

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