Crush Your Core

August 7, 2014 | posted in: Exercise, Fitness Tip of the Week | by

Summer’s over? No way! We’ve still got some bathing suit wearing days ahead. Or maybe we just want a strong core to be healthy and happy 😉 Here’s a great idea for a quick core workout that you can fit in everyday. The part that is most important: THINK ABOUT YOUR STOMACH MUSCLES while exercising…

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