February Monthly Articles

February 6, 2013 | posted in: Fitness Articles - Monthly | by

Happy February! It is National Heart Month, so spend some time appreciating your heart… one of the main reasons we are alive.  Expect some heart topics coming up this month. Here are the monthly health articles collected by IDEA Health & Fitness Association. Stress Management May Help Skin Conditions  As you know, yoga, meditation and..

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