March Monthly Articles

March 4, 2015 | posted in: Fitness Articles - Monthly | by

Happy March! Let’s get healthy! Here are the latest health articles from the IDEA Health & Fitness Association:   Exercise And Kidney Health Research RoundupThe Centers for Disease Control and Prevention states that more than 20 million U.S. citizens suffer from chronic kidney disease—the slow loss of kidney function—and that it is the ninth leading cause..

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Help Reduce America’s Obesity Rate

September 28, 2012 | posted in: Exercise, Fitness Tip of the Week | by

You may have heard that our nation has an increasing obesity problem. If you haven’t, you must be living under a rock 😉 So what does the nation’s increasing obesity mean to you? One major issue that will affect everyone is rising medical costs. Medical costs will keep increasing because of the large number of..

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